Daily WOD – May 11, 2013

This Post Has 4 Comments

1. 

   Phil May 10, 2013 Reply

   Boom

2. 

   John May 11, 2013 Reply

   Results: Number is () is the number of reps completed in the last minute of the EMOM
   Barbell
   Korba 215 PR!, 165 (3rds)
   Nikki K. 75, 55 (6)
   Kelly 105, 85 (4)
   John 285 (vest), 307PR!

   9:00
   Nik 155, 135 (5)
   Jon 100, 90 (6)
   Anna 80, 65 (10)
   Mel 93, 73 (4)
   Marissa 103, 80 (8)
   Fili 155 PR!, 115 (4)
   Phil 125, 105 (4)
   Natalie 115, 85 (2)
   Kim H. 105, 85
   Nick V. 175, 115 (8)
   Jackie T. 95, 75 (10)
   Jacki N. 125, 85 (8)

   10:00
   Peggy 70, 55 (6)
   Emily 95, 70 (8)
   Laurie 105, 85 (6)
   Lindsey 130, 105 (5)
   Sara R. 120, 95 (6)
   Paul 165 PR!, 115 (6)
   Rick 155, 115 (5)
   Chamberlain 222 PR!, 185 (2)
   Tiana 205, 165 (2)
   Levy 215, 255P, 155 (2)
   Zoo 275 PR!, 225 (2)

   11:00
   Jackie B. 115, 85 (4)
   Emily C. 85 P, 65 (6)
   Rey 165, 115 (8)
   Hancock 85, 65 (7)

3. 

   Jackie B. May 11, 2013 Reply

   I just checked and I PR’d by 20# since October : ) Thanks for all the help!

   1. 

      Lindsey May 11, 2013 Reply

      Yeah Jackie!! Awesome job!!