Thanks for another great week at ICA! Rest up and ice down those abs… and get ready for another great week of WODs starting Monday.
Rest Day – July 29, 2012
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This Post Has 5 Comments
Aww-I love that little monk seal-adorable!
Joke of the day for Lindsey:
“So this baby seal walks into a club …”
LOL
my abs dont hurt yet and i am starting to get worried that in a couple hours i am going to be in for a world of hurt
Mine weren’t too bad this morning either, but they’re getting more sore as the day goes on. Overall not as bad as i expected!