“Annie-einnA”
Complete 50-40-30-20-10-10-20-30-40-50 reps for time of:
- Double unders
- Situps
Daily WOD – Jul 28, 2012
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This Post Has 25 Comments
Kev, let us know how loud Killa screams in the shower after this one.
That’s gonna be one sore tailbone.
Ha. What was that movie … “There will be blood”? Too far?
My nemesis and my arch enemy cloned!
I am so psyched for this workout!
Hey All,
I’ve been talking to a grass fed beef farmer from Lancaster where we get fairly large quantities of beef. If anyone were interested, it seems he can get an entire cow butchered and packaged for $2400 to $3200 (which if split 8 ways comes to 300 to 400 a person). It would leave around 50 pounds of meat per person. I just picked up 90 pounds of ground beef and roasts from him so special orders are available as well. Ground beef is $4.35 a pound, roasts are $6/pound and porterhouse and T-bone are $12/pound. These are the cheapest grass-fed prices I’ve found. Just figured I’d gauge interest from people who want a lot of beef. Let me know if you’re interested.
John,
I am interested, so mark me down and we can discuss later.
I AM SO ALL FOR THIS!!! I’m so glad you posted this. Mark me down too.
ME!
I’m interested if there is still room!!!
I’m also interested, I like lots o’ beef.
John just so I dont forget to tell you – my mom and dad are interested too! But we’d have to store their beef till they can come get it
another one so i dont forget – killa and kev are interested too
way late interest!
We are interested too John!!
Results
9 a.m.
Cindy 16 ish (3xSU)
Tom 24:02 (3xSU)
Jess 20:52 (3xSU)
Buzz 19:35 Rx
Mike V. 16:57 Rx
Matt F. 20:12 (3xSU)
Phil 30:09 Rx
Korba 31:33 (3xSU)
Jimbo 19:30 Rx
Scott 28:35 (3xSU)
Tiana 23:24 Rx
10 a.m.
John W. 16:12 Rx
Tracy 24:38 (SUx2)
Blake 22:42 Rx
what was your time Nikki? I have to update my goals sheet haha
Haha T – I was 16:16. John didn’t post my result because it was too close to his time I guess. Anyway – I obviously gave John a goal to shoot for, otherwise there’s no way he would have beat me! Next time he goes first! 🙂
I thought you guys were exaggerating about screaming in the shower. Turns out you weren’t… I had my own bout of rash today. Ouch.
Jimbo, was that 9:30 for real or a misprint. That is incredible! Sorry I missed this one. Will definitely make this up on Thursday!
Hey Laurie,
My bad, I just went and fixed it to 19:30 Rx.
21:50 Rx. This was miserable.
Real funny Mr. Kehl…Mike V. understands my pain, and Kev will too soon enough after doing this on concrete, what a fool!
I also discovered a rash from doing all those sit-ups as well! Not Fun! Laurie I wish I could have done the workout in 9:30.
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