Thanks to everyone for another great week at ICA! If you’ve got some free time today, feel free to stop down at the South Philly Rumble to cheer on Phil, Eric, Kevin, Sara, Cari, and Nikki as they represent us at the competition. The first WOD starts at 9am, and we’ll have 2 workouts before lunch. The top 10 teams will have a 3rd WOD after lunch.
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Good luck ICA! You all will do awesome!
good luck ICA!! i am going to try to make it tomorrow for a bit. you’re gonna ROCK.