Today’s WOD is… OPEN GYM!
Notes: Join us between 8am and 10am for an open gym! You can do any workout you want, but please plan to finish up by 10am. (We will have a hard stop at that time…) Guests are welcome, as always! (The first visit is always free; all other drop ins are $15.)
WOD Ideas: If you need some inspiration, here are a few ideas: