Mark your calendars for these important dates in April!
- 4/11 – Stretching & Mobility with Coach Mark, 6pm
- 4/13 – Fight for Food – a competition at CrossFit West Chester
- 4/20 – 2nd Annual Dog Day Afternoon. Join CF Delaware Valley for an afternoon of fun and competitive WODs with area CrossFit affiliates, plus beer and wings, to benefit our special four-legged friends who are in need of a good home! In lieu of a registration fee, athletes are asked to bring something from the SPCA’s Wish List. (The full Wish List can be found at delcospca.org/donations.) There will be furry friends who are up for adoption there to play with, too! Human children and fur-children are also welcome, as long as they are friendly and you clean up after them.
- 4/20 – Grand Opening Competition at CrossFit Ephrata
- 4/25 – Stretching & Mobility with Coach Mark, 6pm
Note: Although John and Nikki are out of town on 4/20 and won’t be able to attend either of the events that day, anyone who is interested in encouraged to attend! I’m sure we’ll have a few dog lovers at CFDV!
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I am in for the Dog Day Afternoon!!!! What a great way to collect needed items for fur babies!!!