Football WOD – Sep 27, 2015

AMRAP in 12 minutes of:

  • 7 DB snatches Rt/Lt (55/35#)
  • 7 box jumps (24/20″0
  • 7 toes to bar
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This Post Has 2 Comments

  1. Kehl

    PJ 6+9 (45, T2R)
    Murray 6+24 (55, step-ups)
    Jimbo 5+8 Rx
    A-Smith 4+23 (40, T2R)
    Sarah L. 7+19 (25, T2B…rip…T2P)
    Peggy 6+2 (20, 16″)
    Fenn 8+10 (20, 16″, T2P)
    Kelly D. 7+14 (20, tucks)
    Adam 5+19 (40)
    Todd 5+23 (4 HSPU for Box jumps)
    Sabol 5+1 Rx
    Patrick 7+18 (20#R, 40#L)
    Jess V. 7 (25)
    Chris 6+5 (25, 16″, tucks)
    Janna 7+21 (20, 16″)
    Mel 5+21 (25, 3 T2B / 4 Tucks)

    Happy Sunday!

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