AMRAP in 12 minutes of:
- 7 DB snatches Rt/Lt (55/35#)
- 7 box jumps (24/20″)
- 7 toes to bar
WOD Notes: Compare to 150927.
Community Notes: It’s not too late to join us tomorrow morning for the Children’s Hospital Of Pennsylvania’s 5K run and 2 mile walk. Maren’s Fierce Fighters, is running/walking/fundraising in honor of Rick Kaniewski’s daughter, who was diagnosed with leukemia 1 month ago. Online registration is now closed, but day-of registration is available. CLICK HERE for more info.
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Pigskin Club:
Sigal – 4+20 (40DB)
Alexa – A lot Rx
Christine S. – 6+8 (25DB, T2P)
Christine G. – 5+3 (30DB)
Derek E. – 5+5 Rx
Jen C. – 6+24 Rx
John C. – 5+7 (45DB, T2P)
KTS – 7+3 Rx
Mike L. – 6 (20″, 35DB , T2P)
Mike C. – 5+4 (50DB)
Ray Z. – 4+14 Rx
Tim C. – 4+17 (45DB)
Craig – 6+14 Step-ups, 50DB)
Caine – A lot
Zhu – Fitness
Allison S. – 5+15 (25DB)
Andrew K. – 4+7 (50DB)
Ceil S. – 7+14 (26KB, 20″ Step-up, T2P)
Dave W. – 4+15 (50DB)
Lori V. – A lot of Fitness and Learning
Megan S. – 3+22 Rx <—————— 🙂
Pat S. – 6+12 Rx
Shaun G. – 5 (55DB)
CONGRATS MEGAN S. ON HER FIRST RX COMPLETED WORKOUT!!! GREAT FORM ALL THE WAY!!!