Last Day of Black Out!
Apparel Notes: For everyone who ordered a sweatshirt yesterday, please reply to your own comment with what size you would like.
Last Day of Black Out!
Apparel Notes: For everyone who ordered a sweatshirt yesterday, please reply to your own comment with what size you would like.
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1041 W. Bridge Street
Phoenixville, PA 19460
Phone
John: 717-572-3994
Nikki: 203-558-7281
This Post Has 17 Comments
XS or S for me! Thanks!!
I will take a large for my hoodie. Also Phil told me he would like a hoodie in Caver’s size so all the girls can see his muscles.
I would like to orders hoodie. A large if not lined an xl if lined. Thanks!
I would like a small hoodie. thanks!
Also, Sara and Kim, great job yesterday! I’ll team up with you gals anytime! Kim, hope your shoulder is feeling better today!
Katie it was so much fun doing yesterday’s wod with you and Kim! Kim I hope your shoulder is okay today too.
Thank you both for carrying my weight! Awesome job!
What was today’s workout?
I would like a small hoodie, please. Unless they run really small, then a medium. Todd will take a large. Thank you!
Kim H- Medium
Large- Sweatshirt
WOD:
5x90s round of 4 deads (365/225#) and max dips then AMRAP in 6 minutes of 80 yd run, 5 pull ups, 5 push ups
Results:
9:30
Nik 50 (205), 6+2 Rx
John 64 (365), 5+2 (strict)
10:00
Rey 51 (275), 7+6
Dave 73 (250, kegs), 7
Erin 38 (150, MM), 6+3 RR
Holly 78 (160, MM), 6+8 Rx
Tanya 95 (205, paralette), 7RR
Brian 41 (245, MM), 5+1 Rx
Pete 59 (145, MM), 6 (2 pull ups/rd)
Sarge 46 (165, keg), 5 RR
Jackie T. 79 (135, MM), 6 Rx
Jenn 43 (185), 7 Rx
Filchner 46 (275), 6+5 Rx
Sara R. 47 (180, MF), 6 (3+3)
Ron 54 (245, MM), 5 Rx
Awesome intensity today! Way to finish out black out week with a bang.
I would like a medium please 🙂
Hmm? If Matt C fits nicely in a large then I need a medium! Is there a a sample if these babies?
Medium for me, please!
Can we still order? Medium if so
Medium