Daily WOD – Nov 16, 2013

Black Out Day #5

WOD Notes:  We will take the 2 waitlist spots in any class today as well as the typical 14 spots.

Apparel Notes:  The second generation of ICA hoodies will be ordered this Wednesday.  We do not want to keep much in the way of inventory so we are asking for advanced orders.  It will be a light blue zip up hoodie with the ICA emblem on the right chest and CrossFit Phoenixville running down the left sleeve.  We anticipate the cost being about $40 but won’t know until we place the order.  Respond to this post if you’d like to order one!

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This Post Has 63 Comments

  1. Lindsey

    In for the sweatshirt 🙂

  2. Maggie

    I would like a sweatshirt as well

  3. Fili

    I’m in for a sweatshirt

    1. Fili

      I’m thinking I’ll probably need an XL

  4. Hilary

    Sweatshirt for me, please!

  5. Sarge

    Sarge- size L 🙂

  6. Daria

    I’m in for a sweatshirt!

    1. Daria

      XL please 🙂

  7. Nikki G

    I’m in for a sweatshirt

    1. Nikki G

      XL

  8. jimbo

    I am in for a hoodie!

    1. Phil

      size baby gap

  9. Angie

    I am in for a hoodie!

    1. Angie

      Not sure how they fit but I like mine roomy…so large or xlarge please!

    2. Angie

      Large

  10. Denny

    XL please

    1. Nadine

      Yay! I would like a large sweatshirt. Thanks

  11. Scott S.

    I’ll take one, if they come in 2X.

  12. Hoagie

    Count me in for one!

    1. Hoagie

      XL please

  13. Steve

    Hoddie xl for me

  14. Natalie

    The Chamberlain’s are in

    1. OMC

      Natalie – large
      OMC – large

  15. CABA

    In for a large

  16. Tanya

    Heidi and I are in for a sweatshirt!

    1. Tanya

      One for each of us please 🙂

    2. Tanya

      Mediums please

  17. Jackie T

    I would like hoodie

    1. Jackie T

      Probably a medium unless they run big, then a small will do.

  18. Nick V

    I’d take one in XL, if that’s possible.

  19. Jacki

    I want a hoodie!!!!!

    1. Jacki

      Medium please 🙂

  20. Robbie

    I’m in for a medium

  21. Marissa

    I’d like one

    1. Marissa

      Small please

  22. Sara R.

    I would like one size medium.

    1. Sara R.

      Never mind I changed my mind. Don’t order me one

  23. Jenn

    Yes, I would like one!!!

  24. Laurie

    Me too, me too! I think I’m a medium, but I like them roomy as well, so maybe a large.

  25. Rick

    I’m in for a hoodie, I’ll go extra small so it’s extra tight when I rip the sleeves off. Or perhaps a large would be just fine.

    1. Rick

      I’m think a large works for me.

  26. OMC

    My other half already responded about the hoodies, so I’ll just post my workout.
    CrossFit Kings Point, Orlando Fl area:
    Partner WOD:
    50m run, 50 Toes to Bar, 50 Hand release push ups, 50 Ring Rows,
    100m run, 30 T2B, 30 HRPU, 30 RR
    300m run, 20 T2B, 20 HRPU, 20 RR
    400m run

    Time: 18:42

    1. B

      I want to see a video, not sure this actually happened

  27. Kehl

    WOD: Nightmare on Wheatland
    Teams of 4 complete
    4x200m run
    200 Ground to overhead (75/55)
    200 box jumps (24/20)
    200 kbs (53/35)
    200 wallballs (20/14…10/9)
    200 pushups
    4x200m run
    ——————————————-
    8:30

    28:36
    Hoagie
    Matt
    Maggie
    Jackie T.

    35:53
    Dan
    Joel
    Mel
    Linds

    29:06
    Nikki K.
    Angie
    Brian
    Rick

    35:22
    Tina
    Heather
    Tom
    Ron
    ——————————————–
    9:30

    32:17
    Colleen
    Moira
    Jon
    Fili

    39:00 Rx
    Kim
    Katie N.
    Sara R.

    32:25 Rx
    Robbie
    Joe (grrrrr)
    Sidlo
    ——————————————-
    10:30

    39:42
    Rey (Rx)
    Jen N.
    Katie L.

  28. Tina

    Great job teams.
    Today WOD was killer, tough but awesome.

  29. Moira

    I’d love a sweatshirt – probably medium -thanks!

  30. Brian

    I am in for a sweatshirt

    1. brian

      xl

  31. Joel V

    I’m in for a sweatshirt!

  32. Phil

    large for me!

  33. Filchner

    I’m in for a sweatshirt too, size large please.

  34. McGonigal

    I’m in for a medium. Kehl said he’ll pay for mine. Thanks Mark.

  35. Pugh

    I would love a sweatshirt- xl thanks!

    1. Pugh

      Do you know the brand? Thinking xl may be too big for my puny self

  36. Garrett

    I’ll take a large please. Thx!

  37. Kim D.

    I would like one! Large please. Thanks.

  38. Paul

    Medium Please.

  39. Kerri

    Would love a large…please!

  40. Nikki

    Posting for MJ. 1 large, 1 2XL

  41. Dan Eichenwald

    Joanna and I would each like one too please. Small for Joanna and Large for me.

  42. Dani

    Chase and I would like sweatshirts too- XL for Chase and Small for me
    Thanks

  43. Bob

    I’m in. XL for me please.

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