Football WOD – May 19, 2019

Keith ripping through some wallballs!

Complete 4 rounds:

  • Power snatch (135/95#) max reps in 60 seconds
  • Row max distance in 60 seconds

Rest 60 seconds between rounds.

WOD Notes:  Compare to 141123.

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This Post Has One Comment

  1. john

    Results:
    9:00
    Abby 50/36 (45hpc)
    Sydney 53/31 (75 HPC)
    Luke L. 40/61 (125 PC)
    Boelker 43/85 Rx
    Erin 36/59 (85)
    NIkki K. 59/50 (65 PC)
    Quinn 44/70 (135 PC)
    Ricky 39/101 Rx
    Chris M. 44/44 (95)
    Nick L. 44/79 (75 HPS)
    Rocco 46/58 (95)
    Tobin 41/51 (55)
    Marissa W. 42/48 (65 PC)

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