Complete 7 rounds for time of:
- 25 yards overhead walking lunge (45/25# plate)
- 15 box jumps (24/20″)
Cash out: WALK for 15 minutes with 50/35 lbs wreck bag for max distance
Reminder: If you registered for class but can no longer attend, please remove your name at least an hour before class begins to avoid a $10 late cancel fee. This policy applies to all weekend classes. Thank you!
Reminder 2: There is no yoga today. The next yoga class will be Thursday July 19!