On a 15 minute clock complete Death By:
- Power snatch (135/95#)
- Bar over burpees
WOD Notes: The “death by” rep scheme means in minute 1 you complete 1 snatch and 1 burpee; minute 2 you complete 2 snatches and 2 burpees; continue in this ascending pattern until you hit a minute where you fail to complete the prescribed reps. The next minute drop back down to 1 + 1 and start ascending again!
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Results indicate the highest round completed before each reset.
9:00am
Boelker 7, 6 Rx
Erin – present
John C 6, 5, (95#)
Kelly G 8 (25# DB)
KTS
Sillup 6 (115#)
Nicole W 7, 6 (25# DB)
Nikki K (row, KBS)
Vollmer 7, 6 (?) power clean
Jess V
Joel
Natalie 🙂
Elissa
—
10:00am
Sean 6, 5, 4 (95#)
Jenn 6, 4, 4 Rx
KTM 7, 7 (20# DB)
Jimbo 5, 5, 5 Rx
Chris M —
Shawn 6, 5 (95#)
Emma 10 (20# DB, pu@16)