Front Squat 2-2-2-2-2
Then
With a parter AMRAP in 8 minutes of:
- wallballs (20/14# to 10/9′)
WOD Notes: Can any duos knock out 250? Compare front squat to 180324.
Front Squat 2-2-2-2-2
Then
With a parter AMRAP in 8 minutes of:
WOD Notes: Can any duos knock out 250? Compare front squat to 180324.
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This Post Has 2 Comments
7:30am
Congrats on the PRs!!
180WB (14#)
Chris W – 80 (5×10)
Johnny C – 145
———————
228WB
Craig – 145 PR!
Vince L – 170 PR!
———————
241WB
DE – 265 PR!
Ricky – 235
———————
200WB
Diana G – 110
Faith – 110(2) / 115(1)
———————
202WB
ED P. – 265 PR!
Erik P – 205
Frank W – 🙂
———————
252WB
Heather S – 170 PR! / 185(1)
Natalie H – 200×2
———————
188WB
Sydney – 🙂
Nicole W – 140
———————
181 WB (12#)
KTM – 100
Maggie L – 85
———————
225WB
Joel – 245
Kyle E – 175 PR!
Results:
7:30
259
Robbie 265
Iggy 265
——
233
Sean 195×3
John C. 205 PR!
—–
221
Jesse Sy 150 PR!
Liz 93 – First class!
——-
240
Abby 85 across
Marueen 115
——
Tina:)
NIkki K. 🙂
—–
219
Zane 185
Jesse St 175
—–
Ian Cu 🙂
Rey :0
Dan T. 215 back squat 225 wb
—–
209
Tim C. 175 PR!
Ben 200 PR!
—–
225
Catherine 115
Cindy 115
—–
180
Christine 115
Marissa W. 100
—–
182
Jenn 175, 185×1
Danielle 135, 145×1
—–
180
Ana 85×5
Abby M. 85#
—-
248
Jen C. work
Steve 225