Daily WOD – Sep 5, 2015

Allen P showing good form on an evil wheel!
Allen P showing good form on an evil wheel!

AMRAP in 15 minutes of:

  • 10 push presses (135/95#)
  • 20 pull ups
  • 50 double unders
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This Post Has One Comment

  1. Sarge

    8:30 Results
    Smith 3+115 (85, P+P, SU)
    Boli 2+30 (135, Row)
    Robbie 3 (125)
    Rick 3+15 (115)
    Tina 🙂
    Tyson 2+4 (mm+MF, 30 DU)
    Austin 3+30 Rx
    Adam S 3+10 (105, MM+MF)
    Chris 2+170 (75, G+MM, SU
    Jenn 3+1 Rx

    9:30 Results
    Tav 2+30 Rx
    Kelly 2+23 (65, P+MM, 30DU)
    Alexa 3+20 (55, P+MF, SU)
    Laurie 3+30 (75, P, 25DU)
    Sarah 3+10 (75, P+MM, SU/25DU)
    Moira 3+19 (35FS, RR, SU)
    Jeanette 3 (65, P+MM, 25DU)
    Derek 4+10 (95, SU)
    Mike 3+50 (SU)
    PJ 3 (105, band, SU)
    Iva 4 Rx
    Jimbo 3+26 (115)

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