In teams of 2 perform 3 rounds of the following, 1 person working at a time:
- 1000m row
- 50 burpees
- 50 box jumps (24/20″)
- 800m run
WOD Notes: “Small” is a hero WOD from the CrossFit mainpage, first posted June 12, 2011. It was designed to be performed individually, but today we’ll complete the WOD in teams of two. U.S. Army Staff Sergeant Marc Small, of Collegeville, PA, was assigned to 1st Battalion, 3rd Special Forces Group (Airborne), based in Fort Bragg, NC. He died on February 12, 2009, at the age of 29, from wounds sustained when insurgents attacked his unit with a rocket-propelled grenade launcher and small arms fire in Faramuz, Afghanistan. He is survived by his father and stepmother, Murray and Karen, mother and stepfather, Mary and Peter MacFarland, and fiancee Amanda Charney.
Community Notes: Happy birthday Karen (aka SARGE)!!