Daily WOD – Oct 12, 2012
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6:15 Results
Lindsey 125
Jacki 105
Jenn 115
Gunter 125
Mario 200
John 225
Joe 235
Matt F 185
“He (John) makes skin-the-cat look like skin-the-kitten!” – Matt F.
I’ll be adding this along with some of my other lesser-celebrated quotes like “Ouch!” “Damn!” and the classic “I f***ing hate overhead squats!” to my upcoming audiobook, The Quotable Crossfitter.
Sarge 155
Happy Birthday Mar and Barb!!!
Happy Birthday Barb and Mar!!
Good luck on your cert guys!!
Happy Birthday Mar and Barb!!
Burbees for everyone!
9:30 Results:
Jess 110
Scott 245
Killa 175
Some HUGE lifts from the 9:30 crew! Keep it up.
Happy Birthday Marilisa and Barb!
Good Luck Sabol, Phil and Mike V. at the Level 1 cert. tomorrow.
Yay good luck!!
Yeah, send my regards to Fran. 🙂
Happy Birthday Barb and Mar! 🙂
Oh, God. Double birthdays. Does that mean double burpees? YIKES! Happy birthday ladies.
Thanks everyone for the birthday wishes!!
Happy birthday Barb! Happy birthday Mar!
Results:
4:30
Craig 265
Korba 205
T 195
Dan L. 155
Ron 185
5:30
Dan F. 185
Nikki 190 PR!
Mark F 185
Rachael 100 PR!
Stacey 100
Laurie 120
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