Daily WOD – Nov 8, 2016

Faith
Faith’s first rope climb!

“Open 14.1”

AMRAP in 10 minutes of:

  • 30 double unders
  • 15 power snatches (75/55#)

WOD Notes: Compare to 140228.

Share on facebook
Facebook
Share on google
Google+
Share on twitter
Twitter
Share on linkedin
LinkedIn
Share on pinterest
Pinterest

This Post Has 13 Comments

  1. Hell yeah, Faith!

    1. So you think your score might be a little better Dave??

      1. Maybe. 😉

        I’ve been waiting for this one a LONG time. It was later that spring when DUs finally clicked for me.

  2. Nothing like getting up the rope for the first time!!

  3. Great job Faith!

  4. Great job Faith!!

  5. Nice job Faith!

  6. Breakfast Club Results

    Frank 4+15 (2xSU)
    Ceil 5+5 (65# clean, 2x SU)
    Jenn 5+16 Rx
    Dan 5+31 Rx
    Patrick 3+30 (2xSU)
    Ryan 4+34 Rx
    Sara 3+60 (35, 2xSU)
    Faith 5 (35, 2xSU)

  7. Way to go Faith

  8. 6:00

    Dubs 3+63 (2x)
    Nik 6 Rx
    Danielle 2+25 Rx
    Joe S. 5+35 (75PC)
    Nikki K. 5 (2X, 45C&J)
    Alexa 2+35 (Rx C&J)
    Tobin 5+29 (2x)
    Andrew 2+10 Rx

  9. 7pm
    Ray 4+66 (60 SU)
    Rob 4+22 (60 SU)
    Elissa 4+34 Rx
    Karen 3+25 (45#, 15 DU)
    Smith 2+40 Rx

  10. Yeah Faith! Great job on the rope climb. 🙂

  11. Results:
    9:30
    Murray 6 (60su)
    pat B. 3+36 Rx
    Erin 5+41 Rx
    Tanya 5+40 (75PC)
    Janet 4+5 PC (60su)
    KtN 6 (10 cal row)
    Jolene 4+71 (45PC)
    Kelly D. 3+6 (15du, 45)
    Duris 4+20 Rx
    DK 3+14 Rx
    Chris M 4+66 (su)
    Tav 6 Rx
    Jacki 3+35 Rx
    Rocco 3+67 (su)
    Emma 5+20 (45, su)
    Christine 4+68 (2xsu, 45PC)
    Darah 6 (10 cal row, 60su)

    4:00
    Volllmer 5+3 Rx
    Shawn 4+60 (su)
    Pugh 4+39 Rx
    Brooks 4+34 Rx (c and j)
    Vanessa 3=54 (50su, 35)
    Steve 4+66 (60su)
    Mitch 4+65 (45, 60su)
    Mike C. 4+24 Rx
    Paul 5+5 (2xsu)
    Bri 4+23 (30su, 35PC)
    Austin 6 Rx
    Jimbo 5+37 Rx
    Heather 4+25 Rx

    5:00
    Austin 5 Rx+ vest
    Erin 5 (55PC)
    Tina 3+69 (45, 2xsu)
    Dani 4+34 Rx
    Tim C. 3+73 (2xsu, 85 c and J)
    Fili 4+31 (2xsu)
    Melissa 5 (PC, su)
    Kristen 3+5 PC (45pc, 150m row)
    Bob K. 3+70 (2xsu, 65)
    boelker 7+32 Rx
    Chase 4+tantrum (20ish du)
    Chris S. 3+72 (2xsu)
    Danielle J. 4+60 (2xsu, 55 PC)
    Jeff 5+63 (115pc, 2xsu)
    Ash 5+67 (55pc, 2xsu)

Leave a Reply


The maximum upload file size: 50 MB.
You can upload: image, audio, video, document, spreadsheet, interactive, text, archive, code, other.

Close Menu