Daily WOD – Nov 6, 2015

This Post Has 6 Comments

1. 

   eQ November 6, 2015 Reply

   4pm
   We had 5 yes 5 PR’s tonight!!!!! Awesome! Kerri, Joel and Tom I missed your scores! Post em to this blog post! Thanks!

   Rick – 255
   Pugh – 265
   Bob – 305
   Joe S. – 215 PR!!
   Steve P – 275
   Mike C – 245
   Adam – 245 PR!!
   Tav – 290 FS No Pause PR!!
   Chris – 195 No Pause PR!!
   Dawn – 80 PR!!
   Lindsey 🙂
   Brea 🙂
   Kerri – ?
   Joel – ?
   Tom W – ?
   Sarah W – 190

   1. 

      Chris S November 6, 2015 Reply

      I got 195# with a 2 second pause and hit a PR of 200# without a pause.

   2. 

      Tav November 6, 2015 Reply

      Nice Chris!

   3. 

      Kerri November 6, 2015 Reply

      Chris! Loved watching you PR tonight! Go you !!
      Thanks for caring EQ 🙂 I got 145

2. 

   Sarge November 6, 2015 Reply

   5PM
   Dani 175
   Brittany 120
   Chase 245
   Jeff 235 (box)

   Happy Hour Results
   Ed 195 (box squats)
   Nikki 170 (front squat x3)

3. 

   John November 6, 2015 Reply

   Results:
   6:15
   Erik 195 (d-1″)
   Dan E. 325
   Mohyeed 285 (d-2″)
   Ceil 160
   Missy 120 (d-1″)
   John 355

   9:30
   Allen P. 215
   Katie L. 120
   Patrick S. 235
   Sara P. 90
   Danielle 155

   12:00
   Fili 335
   pat 225
   John M. 195
   Paul 215
   Tom S. 215
   Angie 145
   Nik 165
   Reshmi 100 box squat
   Nadine 95
   Joanna 160
   Tanya 175