Daily WOD – Nov 6, 2015 Post author:info@iconmediaworks.com Post published:November 5, 2015 Post category:Daily WOD Post comments:6 Comments Back Squat 1-1-1-1-1-1-1 (2 second pause at the bottom) Then 5x5 good mornings (50% 1RM squat from today) Continue ReadingDaily WOD – Nov 6, 2015