Complete 8 rounds for time of:
- 10 push presses (95/65#)
- 40 double unders
WOD Notes: If you opt for DB push presses, make the total weight of the DBs approximately 2/3 the barbell weight you would have used.
Rowvember Notes: Friday is the last day to rack up meters toward your 30,000m goal! We’ll collect totals over the weekend, and anyone who rowed at least 30k will get a shout out on the blog and a highly coveted puking unicorn CrossFit sticker. Get it done!