Daily WOD – Nov 25, 2016

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1. 

   ICA admin November 26, 2016 Reply

   Results:
   9:30
   Steve M. 185
   JImbo 190
   DK 185×3
   John C. 115
   Jeff 115
   Murray 185×3, 190×3
   Janet 100
   Danielle J. 50
   Luke 95
   Lombardi 85
   Faith 40
   Mike C. 195×2, 200×4
   Zoo 225
   Tav 255
   Jenn 100
   Erik 135×4, 145×2

   12:00
   Smith 185
   Karen 80
   Brian W. 3×4 215, 3×4 225, 6×4 195 pause
   Pat B. 155
   John 225
   Jamie 155
   Rocco 195
   Filchner 145/125
   Andrew 155
   Ed 155

2. 

   Nikki November 27, 2016 Reply

   5pm results
   Nik 110
   Erin 95
   Tina 75
   Kristen K 45
   Bob K 145
   Dave 205
   Ron 225/205
   Chris M 135
   Caine 145
   Tim 135/125