Daily WOD – Nov 22, 2020

Erin landing a high box jump!

Workout of the Day

AMRAP in 14 minutes of:

  • 3 cleans (80% 1RM)
  • 5 strict handstand push ups

WOD Notes:  Choose a handstand push up modification that will allow you to complete at least the first 3 rounds unbroken.

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