Daily WOD – Nov 22, 2020
Workout of the Day AMRAP in 14 minutes of: 3 cleans (80% 1RM) 5 strict handstand push ups WOD Notes: Choose a handstand push up modification that will allow you to complete at least the…
Workout of the Day AMRAP in 14 minutes of: 3 cleans (80% 1RM) 5 strict handstand push ups WOD Notes: Choose a handstand push up modification that will allow you to complete at least the…