Workout of the Day
Complete 10 rounds for time of:
- 6 power cleans (135/95#)
- 6 box jumps (32/24″)
After the first 5 rounds are completed, sprint 800m before finishing the final 5 rounds. Rx = unbroken power cleans.
WOD Notes: Choose a box height that will be challenging but allows you to move continuously.
Community Notes: Happy Birthday Ryan A!