Complete for time:
- 30 wallballs (30/20# to 10/9′)
- 800m run
- 30 wallballls (30/20# to 10/9′)
Community Notes: Happy Birthday Laurie!
Daily WOD – May 3, 2017
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This Post Has 10 Comments
Happy birthday Laurie
Happy birthday Laurie!
Happy Birthday Laurie!!!
Hey, all! So Kelly K and I are looking for boys to partner up with for a competition at Del Val on July 23. Kelly is interested in Rx and I’d be looking to do scaled.
5:00
Joe S. 7:50 (20)
Karen 10:02 Rx
Curtis 9:40 (24)
Tim 8:29 (20)
Sigal 9:43 (DC Rx)
Dubs 9:52 (20, DC hght)
Ed 8:12 (DC Rx)
Dani 8:13 Rx
Natalie 10:96 (53RKBS, row)
Ash 9:23 (8′)
John C. 8:00 (20′)
Jeff 9:22 (20, DC dpth)
Bob K. 8:58 Rx
6:00
Emma 11:19 Rx (DC height)
Cindy 8:04 (12#, 8′)
Dave 6:28 Rx
Erin 7:08 Rx
Joe B. 7:02 (20#)
Jim B. 9:35 (20#)
Stu 7:40 (16#)
Derek 9:48 (24#)
Pat 7:42 Rx
PTS 6:16 Rx
Kerry 9:00 (16#)
Jolene 7:38 (10#)
Christine 8:23 (14#)
7:00
Jenni 8:23 (10#)
Dave C. 10:13 (20)
Rocco 9:13 Rx
…Kehl 6:06 (20)
Happy Birthday Laurie!
Results:
5:15
Jenn 9:38 Rx
Marissa W. 9:00 (row, 12#)
Robert G> 7:15 (20)
Wes 8:20 (20)
Frank N. 6:48 (30 to 9)
Linds 🙂 (row, 14)
Danielle 9:49 (14)
Megan S. 8;56 (12)
Murray 7:50 Rx
Ceil 11:26 (16)
Nikki K. 10:22 DCH
Elissa 6:14 Rx
Nicole 8:18 (16 DCH)
6:15
Faith 11:11 (12)
Missy 7:48 (16)
Kyle 10:46 (30d)
Fili 11:03 Rx
Eric M. 7;53 (20)
Patrick Z. 10:10 (20)
Mohyeed 10:17 Rx
Ryan I. 5:24 Rx unbroken
John 5:49 Rx unbroken
9:30
Tiffany 6:53 (8d, 400m run)
Betsy 7:36 (10)
Luke 6:50 (20)
KtN. 8:13 (16)
Brian F. 7:50 (16)
Chris S. 9:53 (16)
4:00
Tom S. 7:40 (20)
Caine 🙂 (24 to 9′)
Vicki 7:23 Rx
Andrea 10:00 (10#)
Pugh 6:53 Rx
Shawn 7:50 (20)
Rey 9:12 (row, 16 d)
Vanessa 🙂
Duris 6:16 Rx
Moira 8:05 (12# squats)
Joel 10:53 Rx
Steeve P. 8:58 Rx
Brooks 9:15 (60 cal bike)
Paul 6:38 (20)
tav 7:52 Rx
Mike C. 6:47 Rx
Ahem. 7:42, thank you very much. Very important since I beat Murray.
Make up night –
Nikki 6;50 (DC on 2-3 WBs)