Daily WOD – May 3, 2013

This Post Has 27 Comments

1. 

   Jenn May 2, 2013 Reply

   Happy birthday, Laurie!!!

2. 

   Dani May 2, 2013 Reply

   Happy birthday Laurie!!!! Have a great day!

3. 

   Chamberlain May 2, 2013 Reply

   Happy Birthday Laurie!

4. 

   Natalie May 2, 2013 Reply

   Happy Birthday Laurie!!! 🙂

5. 

   levys May 2, 2013 Reply

   Happy birthday laurie

   1. 

      Lindsey May 2, 2013 Reply

      Happy Birthday Laurie!!!! 🙂

6. 

   Nick May 2, 2013 Reply

   Happy Birthday Laurie!!!

7. 

   Ernesto Beltrán May 3, 2013 Reply

   Happy Birthday, Laurie!

8. 

   Brendan May 3, 2013 Reply

   Happy Birthday Laurie!

9. 

   Nikki K. May 3, 2013 Reply

   Happy Birthday Laurie!

10. 

    Tom May 3, 2013 Reply

    Happy Birthday Laurie!! Birthday burpees!

11. 

    Sandra May 3, 2013 Reply

    Happy Birthday! Laurie : )

12. 

    Jess V May 3, 2013 Reply

    Have a great birthday, Laurie!!

13. 

    Sara R. May 3, 2013 Reply

    Happy Birthday Laurie! Hope you have a great day!

14. 

    Kehl May 3, 2013 Reply

    Happy Birthday Laurie!

15. 

    Dan F. May 3, 2013 Reply

    Happy Birthday Laurie!

16. 

    Sabol May 3, 2013 Reply

    Happy Birthday Laurie!

17. 

    Phil May 3, 2013 Reply

    Happy Birthday Laurie!

18. 

    Jerry May 3, 2013 Reply

    Happy Birthday,Laurie!!

19. 

    Mel May 3, 2013 Reply

    Happy Birthday Laurie!!

20. 

    Ron May 3, 2013 Reply

    Happy Birthday Laurie

21. 

    Stacey May 3, 2013 Reply

    What a beautiful day for a birthday! Happy Birthday Laurie!!

22. 

    ICA admin May 3, 2013 Reply

    Results:
    6:15
    Dan E. 135
    Mickey 135
    Jon 80
    Phil 95
    Paul 95
    Sarge 75
    Sara R. 60
    Jenn 65
    Jacki 70
    Joanna 50
    Marissa 60

    9:30
    Jackie T. 73
    Peggy 53
    Jess 73
    Ginger 60
    Katie N. 60
    Scott 125
    Ron 155
    Tom S. 95
    Moira 25

    12:00
    Robbie 75
    Rick 75
    Zoo 155
    Dan F. 155
    Fili 125
    Rey 105
    Filchner 105
    Angie 45
    Mary Jean 55

    4pm (SP weight, tabata total)
    Katie L 55/50, ?
    Dani 65, 66
    Chase 135/125, ?
    Nick A 95/90, 61
    Nick V 115, 63
    Sabol 145, 71
    Evan 115, 63
    Hancock 65, 48

    5pm (SP weight, tabata total)
    Nik 85/90
    Sajan 105, 50
    Jerry 110, 43

    1. 

       Jenn May 3, 2013 Reply

       I did 75, I know they were not the prettiest 75 but I got them up!!;)

23. 

    Mar May 3, 2013 Reply

    Happy birthday Laurie! Enjoy it!!

24. 

    MJ May 5, 2013 Reply

    Happy Birthday Laurie

25. 

    Killa May 6, 2013 Reply

    6pm (sorryyyyy for the delay!)
    Kev 135
    Hoagie 115
    Sidlo 125
    Peter 65
    Stacey 70
    Rachael 55
    Sandra 55
    Melinda 70