Daily WOD – May 4, 2013

This Post Has 16 Comments

1. 

   Lindsey May 3, 2013 Reply

   Good WOD!! Bummed I am going to miss it 🙁

   1. 

      Lindsey May 3, 2013 Reply

      Good luck T!!

2. 

   Natalie May 3, 2013 Reply

   Good Luck T!!! 🙂

3. 

   Nikki K. May 4, 2013 Reply

   Good Luck T!!

4. 

   Jess V May 4, 2013 Reply

   Good Luck T!!!

5. 

   Kehl May 4, 2013 Reply

   Yeah T! Crush it!!

6. 

   Ron May 4, 2013 Reply

   Good luck T!!!

   1. 

      Garrett May 4, 2013 Reply

      Kick some arse T!

7. 

   Sara R. May 4, 2013 Reply

   Good luck this weekend T!

8. 

   Laurie May 4, 2013 Reply

   Thanks everyone for the birthday wishes. It was a beautiful day. Good luck to our very own strongwoman, T. I know you’ll do great. Have fun while kicking butt!!

9. 

   Jackie B May 4, 2013 Reply

   Get it T!

10. 

    Katie May 4, 2013 Reply

    Good luck T!

11. 

    Jenn May 4, 2013 Reply

    Kill it, T!!!

12. 

    Rick May 4, 2013 Reply

    Good luck T

13. 

    ICA admin May 4, 2013 Reply

    Results from today:

    9am
    Jacki 4+37 (30 DU, P)
    Sidlo 3+70 (DC ring dip)
    Sajan 3+115 (100SU, RD ROM)
    Mel 3+67 (55#, P)
    Nick V 4+38 (100 SU, P)
    Korba 4+45 (25 DU, mf)
    Fili 3+20 (25/10 DU, P)
    John 5+0 (3 rds with vest)
    Brendan 4+49 (25 DU)
    Jackie T 5+0 (25 DU, 5 RD)
    Nadine 5+35 (100SU, 35#, paralette)
    Anna 3+60 (100/50SU, black)
    Peggy 5+0 (100 SU, 40#)

    10am
    Sara R 5+20 (mm)
    Paul 4+30 (15 DUA, 85#, P)
    Garrett 4+11 Rx
    Katie L 4+75 (25 DUA, 35#, mm)
    Jackie B 4+5 (25 DU, 55#, mm)
    Rick 4+0 (30 DU, 75#, P)
    Robbie 3+50 (25 DUA, 75#)
    Nik 4+64 Rx
    Zoo 5+24 Rx
    Kehl 5+53
    Ron 4+35 (25 DU)
    Phil K 4+25 (10 DUA, 75#)
    Laurie 3+20 (mm)

    11am
    Rey 5+4 Rx
    Jon 3+45 (25 DUA, 45#, P)
    Jocelyn 4+56 (100SU, 45#, paralette)
    Tanner 5+50 (vest, 30 air squats)
    Emily C 4+6 (100SU, 35# to 18″, P)
    Gunter 4+6 (100SU, 75#, mm)
    Levy 4+104 (100SU)
    Emily L 3+106 (100SU, mm)
    Ernesto 3+111 (100SU, 75#, P)

    Great work to everyone! And thanks for spreading out between classes so well 🙂 We appreciate it!!

14. 

    Barb May 6, 2013 Reply

    O’Neill”s Garage: 5/6/13
    Cragle 4+55 #65
    Scott 5+42 # 75
    Barb 3+26 #45 mf

    Congrats to T!!