Daily WOD – May 2, 2016

Complete 6 rounds for time of:

  • 15 box jumps (24/20″)
  • 5 power clean and jerks (135/95# NTE 70%)
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This Post Has 3 Comments

  1. ICA admin

    Results:
    5:15
    NIcole 10:02 (55,16″)
    Sara P. 9:05 (45, 16″)
    KTS 8:48 (75)
    Jenn 8:30 (85)
    Murray 7:43 (su)
    John M. 8:16 (115)
    Tyson 12:42 (su)
    Nikki K. 8:56 (80pc, su)

    6:15
    Chris A. 10:18 (su, 115/95)
    Mohyeed 9:51 (135pc0
    Vinnie 11:44 (80)
    Christine 9:00 (35HPC, 12″)

    9:30
    Jimbo 10:59 Rx
    Duris 9:35 Rx
    Fili 10:52 (20″su)
    Jenny 11:09 (16″)
    KTN 8:27 (85)
    Tanya 8:38 (24, 65)
    Danielle 13:07 (65)
    kerri 12:11 (65)

    4:00
    Jen C. 12:05 Rx
    Shawn 12:07 (95 PC)
    Mike C> 7:59 Rx
    Zach T. 8:40 Rx
    Austin 6:59 Rx
    Marissa C> 8:03 (su, 95dl)
    Patrick M. 8:50 Rx
    Brooks 10:05 (85)
    Tom S. 11:53 (115)
    Robbie 7:13 Rx

    5:00
    Sabol 9;49 (su)
    Chase 8:35 (su)
    ?? accidentally deleted the rest of this picture!!

  2. Tanya

    Results:

    6:00
    Erin 10:09 (24″)
    Tobin 10:12 (70)
    Daria 8:59 (12″su,55)
    Andrew 13:34 Rx
    Lombardi 11:00 (24″)
    Erik 9:36 (105)
    Allen 11:22 (16″su,80)
    Peter S 11:01 (85)
    Joe 12:38 (su)
    Patrick S 9:33 Rx
    Dubs 11:04 (95)
    Mel 11:42 Rx
    Eric 10:14 (su)

    7:00
    Dave 9:00 Rx
    Conn 10:38 (115)
    Laurie 8:07 (su,75)
    Ray 11:13 (105)
    Dalene 9:14 (16″,35)
    Elissa 9:58 (24″,75)
    Ed 9:21 (135 Deads)
    Emmy 8:46 (65)

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