Daily WOD – Mar 5, 2020

This Post Has 4 Comments

1. 

   Ricky March 5, 2020 Reply

   5:15
   Murray 9:48 Rx
   Danielle 13:33 (55)
   Frank N. 12:10 (105 FS)
   Hannah St. 11:42 (45, K2E)
   Jen C. 🙂
   Jenn P. 11:42 (45, K2E)
   Jesse St. 13:02 (115 FS, mixes abs)
   Jim C. 12:07 (95 FS, banded T2P)
   KTS 8:56 (63)
   Kelly G. 10:57 (45)
   Robin 🙂
   Ryan Mc. 11:59 (65, HKR)
   Steve M. 10:57 slow & steady
   ————
   6:15
   Pete P. 10:16 (95 FS, K2E)
   Jenn T. 11:03 Rx
   Bill 12:26 (95 FS, K2E)
   Craig 10:36 (80)
   Faith Regrets
   Hannah R. 12:16 (35, K2E)
   Isabela 12:53 (35, HKR)
   KTM 15:00 (75 FS)
   Maggie 14:36 (75 FS, banded T2P)
   Megan V. 🙂
   Fili 12:12 Rx
   Becca 12:04 (45 FS, banded T2P)
   Sabrina 8:38 Rx
   Sean B. 12:05 Rx
   Vince 12:16 (95 FS)
   DE 8:20 Rx
   Karen B.🙂
   Cindy 🙂
   KTL 10:27
   Greg 11:42

2. 

   Ricky March 5, 2020 Reply

   9:30
   Amanda 8:55 (55, HKR)
   Joel 11:05 (banded T2P)
   Jon Z. 11:10 (33, heels to plates, T2P)
   Kelsey 11:16 Rx+ (75)
   Ken 15:20 (85 FS, banded T2P)
   Mado 9:25 (65 FS, K2E)
   Marissa 12:22 (45 FS, T2P)
   BK 11:54 (75 FS, HKR)

3. 

   Ricky March 5, 2020 Reply

   12:00
   Lucas 10:19 Rx
   Becky 10:40 (55 BS, T2P)
   Cara 10:32 (25)
   KTN 14:58 (75 FS)
   Zane 11:41 (95 FA, banded T2P)
   Rick 13:56 (68, HKR)

4. 

   Heather Stem March 6, 2020 Reply

   4PM
   Ryan A 🙂
   Rey 🙂
   Traci 10:30 (15#, T2P)
   Steve K 9:20 (115FS, T2P)
   Zoe 12:29 (35#, K2B)
   Nick 11:01 (95#FS)
   Ricky 6:36 Rx
   Rocco 11:24 Rx
   Bre P 11:36 (65#FS, T2R)
   Chris 10:35 (35#FS, TTP)
   Melissa 11:51 (65#FS)
   Rob 10:50 (83#BS, T2P)
   Nik 9:14 Rx
   Alex 11:20 (95#FS)