Complete 3 rounds for time of:
- 800m run
- 50 KB swings (53/35#)
Meat Notes: We’re doing another meat order! For those of you that don’t know, we do gym wide meat orders a few times a year. Rineer Family Farms provides us with pork, chicken and grassfed beef all from their farm. The orders are as follows:
- 1/8 Cow (~50#, $395) – consists of half roasts and steaks, half ground.
- 1/2 Hog (~60#, $350) – ground pork, sausage, chops, roasts, hams.
- Chicken (~40#, $195) – various cuts and several whole chickens.
Most of the meat comes in reasonable size packages for food prep (1 to 3#) and an order takes up about half of a normal freezer. If you want to know that you protein came from a quality source, this is a great way to do it! You can fill out the order form by clicking HERE. The meat will likely arrive late March/early April. Orders due by Monday, Mar 9.