Workout of the Day
Complete 1-2-3-4-5-4-3-2-1 reps for time of:
- Wall walks
- Squat cleans (225/155#, NTE 80% 1RM)
Time cap: 20 minutes
WOD Notes: The length of this workout may vary greatly depending on the weights and modifications you choose. If you finish quickly and have more in the tank, continue on with rounds of 3 & 3 until time expires!
Community Notes: Happy birthday Chanelle!
