Daily WOD – Mar 15, 2023

Gisela powering through KB swings!

Workout of the Day

With a partner, complete AMRAP in 20 minutes of:

  • 50 box jumps (24/20″)
  • 40 burpees
  • 30 toes to bar

WOD Notes: Work does not need to be divided evenly; strategize with your partner to maximize speed! Whenever possible, partners should share a box. Soft boxes can be quickly flipped from 24″ to 20″ to accommodate M/F teams!


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