Complete for time:
- 1 Hang Power Clean (155/103#)
- 10 Handstand Push Ups
- 2 Hang Power Cleans
- 9 HSPU
- 3 HPC
- 8 HSPU
- 4 HPC
- 7 HSPU
- 5 HPC
- 6 HSPU
- 6 HPC
- 5 HSPU
- 7 HPC
- 4 HSPU
- 8 HPC
- 3 HSPU
- 9 HPC
- 2 HSPU
- 10 HPC
- 1 HSPU
United Mettle Notes: United Mettle is in the process of figuring out beverage preferences for their pro shop at the gym. If you have a preference between Kill Cliff, Formula O2, or FitAid, please let us know by comment or via email.
This Post Has 2 Comments
when I almost died following the marathon row I was given a FitAid which might have saved my life. That’s my vote
FitAid or Formula O2