Daily WOD – Mar 13, 2020

McGee firing through push ups!

Complete for time:

  • 1 Hang Power Clean (155/103#)
  • 10 Handstand Push Ups
  • 2 Hang Power Cleans
  • 9 HSPU
  • 3 HPC
  • 8 HSPU
  • 4 HPC
  • 7 HSPU
  • 5 HPC
  • 6 HSPU
  • 6 HPC
  • 5 HSPU
  • 7 HPC
  • 4 HSPU
  • 8 HPC
  • 3 HSPU
  • 9 HPC
  • 2 HSPU
  • 10 HPC
  • 1 HSPU

United Mettle Notes:  United Mettle is in the process of figuring out beverage preferences for their pro shop at the gym.  If you have a preference between Kill Cliff, Formula O2, or FitAid, please let us know by comment or via email.

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This Post Has 2 Comments

  1. when I almost died following the marathon row I was given a FitAid which might have saved my life. That’s my vote

  2. FitAid or Formula O2

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