Complete 3 rounds, each for time of:
- 45/30 cal row
- 15 hang power cleans (135/95#)
- 15 toes to bar
Start a round every 7 minutes.
Community Notes: Happy Birthday Catherine!
Social Event Notes: Join us next Thursday, March 22, for live viewing party for the announcement of 18.5! We’ll meet at Root Down Brewing Company around 7:00pm; the live announcement is at 8:00pm. PLEASE BRING CASH – all drinks go on one tab, and any extra funds collected will start up our donation bin for this year’s 31 Heroes fundraiser!
Open Results: The scores are in for 18.3! BLACKOUT took first (again!), followed by Purple Cobras and Aggressively Average. Overall results are: (1) Black – 4 pts, (2) Purple – 11 pts, (3) Green – 16 pts, (4) Blue and Red – 17 pts, (6) Grey – 19 pts. With 2 WODs to go Black seems to have locked in first place, but 2 through 6 are anyone’s guess!
This Post Has 8 Comments
Awesome job Heather! Happy Birthday Catherine!
Such a great shot!! Congrats !
Congrats Heather!
Happy birthday Catherine!
6:15
Ig 3:45, 4:12 4:27 Rx
Vince 4:01, 4:27 (30cal, 75, DMC)
DE 4:13, 4:56, 4:48 Rx
Jenn 4:51, 4:58, 4:19 Rx
Zane 5:10, 5:55, 5:59 (95, DMC)
Happy Birthday Catherine.
Results:
9:30
Allison 4:04, 4:40, 4:50 (85#, tucks)
KtN 3:30, 4:05, 4:20 (65/75/75#, crunches)
Vollmer 4:10, 5:33, 6:07 Rx
Tanya 3:50, 4:52, 5:37 (pull ups)
Heather 4:20, 4:34, 4:38 (15, crunches)
Tom S. 5:24, :), 6:37 (95)
Joel 3:47, 4:36, 5:19 (30 cal bike, KB cleans)
Natalie 4:02, :), 🙂 Rx
Jimbo 5:00, 6:44, 🙂 Rx
4:00
Rey 4:15, 4;52, 5:20
Austin 🙂
Olga 3:44, 4:42, 5:00 (8 t2b, 35# FS)
Heather 4:17, 5:17, 5:12 Rx
Christine 4:46, 5:23, 5:44 (65, tucks)
Bri 4:51, 5:00, 5:11
MIke C. 4:30, 6:00, 6:40 Rx
Shawn G. 4:54, 5:42, 6:19
Caine 🙂
Robbie 3:36, 4:40, 5:09
Vanessa 4:00, 4:09, 4:29
Abby 🙂
Catherine 4:25, 4:38, 4:51 (65#)
5:00
Mitch 4:30, 4:41, 5:02 (95, 30 cal)
Tina :0
Coli 🙂
Luke L. 🙂
Janet 4:31, 12:29, 20:54
Mike D. :0
Alex 4:24, 4:45, 5:08
Tim 5:24, 5:45, 5:25 (75#)
Ceil 3:55, 4:00, 5:27 (85)
Sofia 4:19, 4:25, 5:25 (35#, tucks)
Sillup 3:52, 4:28, 4:42 Rx
Chase 4:45, :), 🙂 Rx
Dani 4:27 Rx, 5:34, Rx, 5:07 Rx
Jeff 4:01, 4:58, 4:51 (95#, 10t2b)
Boelker 2:57, 3:15, 3:32 scale
6:00
NIk 🙂
Erin 4:25/4:27/4:44 Rx
Matt 🙂
Kyle E. 4:15, cap, 6:18 (115, MC)
Fili wuz here!
Blake 4:49, 5:54, 5:50 Rx
D.T. 5:04, 6:15, 🙂
Andrew 5:06, 6:04, 8:20 (115, 7/7/15t2b)
Rocco 🙂
Danielle 4:48, 5:38, 6:04 (75#)
Great job heather
7pm
Chris M
Erik 4:27, 6:27, —
Rob G 6:00, 6:43, 5:29 (mtnclimber)
Sara 5:11, 6:00, 5:44
Elissa 2:18, 2:33, 2:58 (20/10/10)
Jami 🙂
Brianna 5:30, 6:36, 🙁 rip
LaCava <4, <4, 4