Workout of the Day
- Row 1000/800m
- 15 thrusters (135/93#)
- Row 750/600m
- 12 thrusters
- Row 500/400
- 9 thrusters
Time cap= 20 minutes
WOD Notes: The thrusters today are designed to be completed in 2 or 3 sets each round. If you are able to go unbroken, it should be a herculean effort!
