Daily WOD – Jun 11, 2022

Allen building that strength!

CLOSED – Battle on Bridge St.

At- Home Workout of the Day

Find a nearby hill, approx. 50-100m long, and complete:

  • 10 hill sprints

Cash out:

  • 75 push ups
  • 150 sit ups – break up any way you want

Community Notes: Happy Birthday Marissa!

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