Daily WOD – Jun 10, 2013

This Post Has 3 Comments

1. 

   Garrett June 10, 2013 Reply

   Anthony…way to push yourself tonight buddy. Great effort. Keep working hard my friend! Ill team up with you anytime.

2. 

   ICA admin June 10, 2013 Reply

   Results:
   6:15
   30:05
   Rey Rx
   Kyle 65, P
   Jon 55

   27:20
   Marissa 55
   Jenn Rx

   32:49 Rx, 8 rds
   Jacki
   Hilary

   9:30
   31:37
   Ron 85, 4R
   Tom S. 85

   28:27
   Kerri 45, tucks
   Chelsea 45, P

   28:17
   Moira 20, P
   Sara R. DC rings

   21;56
   Tanner Rx R
   Katie N. 55, R

   4:00
   30:52 Rx B/R
   Kev
   Matt

   27:43 Rx B/R
   Korba
   Todd V.

   25:55
   Em 45 P
   Katie L 45 B

   24;33
   Jackie T. 55, 5B
   Robbie 75, B

   30:33
   Joel 65, 4Rtucks
   Stuart 65, 4 Rtucks

   22:05
   Chloe 45 R
   Jess 55 R

   5:00
   30:50
   Peggy 35 R
   Nadine 35 P

   24:09
   Sarge 55P
   Linds 55 R

   24:49
   Natalie 45, FS, P
   Kim H. 45 B

   24:45 Rx B
   Sabol
   OMC (old man Chamberlain)

   19:14
   James FS, 4R
   Ben 75, B

   21:22
   Garrett RxB
   Anthony 45, 4R

   29:18
   Filchner 75B
   Brendan 75B

   6:00
   27:05
   Stacey 45 P
   Mel 45 B?

   26:41
   Pete 55, P
   Dani 55, R

   32:36 8 rds
   Ernie 75, B tucks
   Ryan 75

   25:12
   Fili P
   Chase Rx
   Evan Rx

   24:23 Rx
   John vest
   Mark

   24:45
   Nik 5’s
   Rachael S. Rx

   7:00 class

   29:44
   Levy Rx
   Sidlo Rx

   Nick A. 75
   Nick V. 75, 5 T2B ROM

   Angie 35, T2Pole, 3 rds of 5’s
   Emily L. 45, T2R (some ROM)
   Rachael 45, 5 T2B ROM

3. 

   Scott June 10, 2013 Reply

   O’Neill’s garage
   23:10
   Barb 45
   Cragle 75
   Scott 75