Daily WOD – Jul 9, 2016

This Post Has 12 Comments

1. 

   Lindsey July 8, 2016 Reply

   Happy Birthday Moira!!!!

2. 

   Kelly D. July 9, 2016 Reply

   Happy Birthday Moira!

3. 

   Natalie July 9, 2016 Reply

   Happy Birthday Moira!!

4. 

   Erik July 9, 2016 Reply

   Happy Birthday Moira

5. 

   Erin Burke July 9, 2016 Reply

   Moira! Happy day!!!

6. 

   Ron July 9, 2016 Reply

   HBD Moria!!

7. 

   Nikki July 9, 2016 Reply

   Results:
   8:30
   John 305
   Steve 165
   Ed 205
   DK 175
   Bob K. 170
   Teresa 35×3 push press
   Tina 100 PR/goal!
   Danielle 95 PR!
   Tim 100
   Tom S. 160
   Ron 245 PR!
   Patrick M. 225
   Sigal 160
   Tyson 150
   Chris 125
   Jenn 150

   9:30
   Alexa 110
   Jen C. 145
   Nicole 95
   Elissa 130
   Rob 215
   Joe W. 255
   Jim C. 205
   Ryan 245
   Joe S. 175
   Shawn 135
   Sean 185
   Quinn 165
   Mitch 145

8. 

   Kerri July 9, 2016 Reply

   Hope you’re having an amazing birthday Moira!!

9. 

   Kehl July 9, 2016 Reply

   Happy Birthday Moira!!!

10. 

    Tim C July 9, 2016 Reply

    Happy B Day Moira!!

11. 

    Phil July 10, 2016 Reply

    Happy birthday Moira!

12. Pingback: » Daily WOD – May 19, 2017 CrossFit Phoenixville