Workout of the Day
Push press 5-5-5-5-5
then
AMRAP in 5 minutes of:
- 15 hang muscle cleans (45/33#)
- 15 push press (45/33#)
WOD Notes: Increase weight each set working up to a 5 rep max. List each set in SugarWOD (5 scores). For the AMRAP, score is rounds + reps.
