Workout of the Day
Complete for time:
- 25 burpee box jump overs (24/20″)
- 75 double unders
- 100 wall balls (20/14# to 10/9′)
- 75 double unders
- 25 burpee box jump overs
Time cap = 20 minutes
WOD Notes: This workout was modified from one of the last chance qualifiers for this year’s CrossFit Games athletes. Anyone who wants to look up the original workout and take it on is welcome to do so (also a 20 minute time cap)!
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I’ll stick with ICAs version… Thanks!