Daily WOD – Jul 17, 2022

Some serious coaching going on here!

Workout of the Day

Complete AMRAP 15:

  • 60 double unders
  • 15 C2B pull ups

WOD Notes:  Ideally the first several rounds of this workout should take less than 2 minutes. It may slow down as DU and pull ups fatigue.  Try to keep moving!

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