Workout of the Day
Complete AMRAP 15:
- 60 double unders
- 15 C2B pull ups
WOD Notes: Ideally the first several rounds of this workout should take less than 2 minutes. It may slow down as DU and pull ups fatigue. Try to keep moving!
Workout of the Day
Complete AMRAP 15:
WOD Notes: Ideally the first several rounds of this workout should take less than 2 minutes. It may slow down as DU and pull ups fatigue. Try to keep moving!
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Phoenixville, PA 19460
Phone
John: 717-572-3994
Nikki: 203-558-7281