Daily WOD – Jul 15, 2021

Sillup looking mighty swole!

Workout of the Day

Snatch + high hang snatch + high hang snatch 1-1-1-1-1-1

Then complete:

  • Max consecutive strict pull ups

WOD Notes:  As with any snatch day, choose the version that will make you a more proficient weightlifter!  You can switch to power snatches, or any clean variation to work on technique.

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