Daily WOD – Jul 13, 2015

This Post Has 16 Comments

1. 

   Lindsey July 12, 2015 Reply

   Happy Birthday Rachaeland Russ!!!

   1. 

      Lindsey July 12, 2015 Reply

      * and 🙂

2. 

   Ron July 12, 2015 Reply

   HBD ICA peeps!!

3. 

   Nikki K July 13, 2015 Reply

   Happy Birthday Rachel and Russ!

4. 

   Sarge July 13, 2015 Reply

   6:15 Results
   Joe 225/215
   Brian 155/175
   Dan 180/190
   Erik P 115
   Tracey 105
   Jenn 105/110

   Happy Birthday Rachael and Russ!! Hope you have a great day!!

5. 

   Boelker July 13, 2015 Reply

   HAPPY BIRTHDAY Rachael and Russ!

6. 

   Natalie July 13, 2015 Reply

   Happy Birthday Rachael and Russ!! 🙂

7. 

   Patrick July 13, 2015 Reply

   Happy birthday Russ and Rachel…

8. 

   Kehl July 13, 2015 Reply

   Happy birthday!

9. 

   Rick July 13, 2015 Reply

   I’ve been listening to this song on repeat to get pumped for bench day. If this doesn’t get you pumped up, check your pulse. You’re probably dead.

   1. 

      Boelker July 13, 2015 Reply

      Richard, you’re a sick, sick man.

   2. 

      Joe July 16, 2015 Reply

      She has the hair that any Labrador would love

10. 

    Phil July 13, 2015 Reply

    9:30
    Moira 40
    Matt 115
    Carl 155
    Pugh 215
    Ron 205
    Bob 185
    Fili 235
    Mike C 185/195

11. 

    Kehl July 13, 2015 Reply

    4:00
    PJ 155
    Tome 145
    Guy 75
    Cam 105/110
    Payton 105/110
    Sabol 195
    Matt C. 225
    Kerri 70
    Peggy 65
    Steve 155
    Sarah L. 80
    Jess V. 85
    Alicia 55
    Danielle 70
    Erik M. 225

    5:00
    Uncle Rico 185
    Tav 255
    Nikki K. 55
    Kelly 85
    Angie 70
    Tina 70
    Chris 85
    Kathy 50

12. 

    Sarge July 13, 2015 Reply

    6pm Results
    Adam D 165/170
    Dave 205
    Adam S 185/190
    Joe 165/175
    Chase 205
    Erin 95
    Jen T 105
    Dani 80
    Pete 125
    Daria 65

13. 

    Boelker July 13, 2015 Reply

    7:00PM

    Laurie 105
    Elissa 75
    Andrew 135
    Daniel 135
    Kyle M.155
    Patrick S. 175