Workout of the Day
Complete 21-15-9 reps for time of:
- Over/unders (24/20″)
- Squat cleans (135/93#)
WOD Notes: Choose a weight today that would allow you to string several (3 to 5) reps together in the beginning. After round 1, you’ll likely be dropping the bar on each rep. If over/unders aren’t happening, we can go under a target and jog around or under a high target and over a lower target (maybe a DB or your bar).
