WOD Notes: Come on in for a fun workout… you’ll find out what it is when you get to the gym! We’ll at least give you this much – it is a metcon and it’s not a benchmark. See you in the AM!
Schedule Notes: We added a 6:30 am class for tomorrow due to demand. If you’re an early riser and willing to come in at 6:30, please switch your reservation to open up spots for athletes in the later sessions. Starting next Saturday, we’re hoping to shift around class times and add a 4th class, at least for the winter months. Stay tuned for details.