Complete 2 rounds, each for time of:
- 50/35 cal row
- 50 box jumps (24/20″)
- 25 toes to bar
Start the 2nd round at the 10 minute mark on the clock.
WOD Notes: Go fast!! The faster you finish round 1, the longer of a break you’ll get. Modify as needed to complete round 1 in less than 8 minutes so you have at least 2 minutes to rest before repeating.
Schedule Notes: Reminder that our noon class starts this Monday! Let us know if you have a friend who’s interested in that class time and we’ll arrange for a drop in on a beginner-friendly day.