Workout of the Day
Complete for time:
- 1000m row
- 100 double unders
- 800m row
- 80 double unders
- 600m row
- 60 double unders
- 400m row
- 40 double unders
- 200m row
- 20 double unders
WOD Notes: Choose a jump rope variation that will take less than 2 minutes per round in the early rounds!
Community Notes: Happy Birthday Jordana!
