Workout of the Day
“At-Home Elizabeth”
Complete 21-15-9 reps for time of:
- One-arm KB/DB squat cleans (right)
- One-arm KB/DB squat cleans (left)
- One-arm KB/DB push presses (right)
- One-arm KB/DB push presses (left)
WOD Notes: It is supposed to be 50 degrees and Sunny tomorrow for the 10:00 am workout and you should be there! With weather looking rough for Sunday, there is a chance this could be the last outdoor workout before we get to move back inside.
Community Notes: Happy Birthday Christine!
