Partner Interval
Complete 10 rounds (5 each) for time of:
- 20/14 cal row
- 10 DB thrusers (2×50/2×35#)
- 10 toes to bar
WOD Notes: For this workout, partner 1 will complete 1 full round while partner 2 rests then partner 2 will complete 1 full round while partner 1 rests. Continue until each partner has completed 5 rounds.
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8:00
Tamara/Karen ~22:30
Vollmer/Smith =)
Rob/Traci =)
Mel/Nikki K 18:41
Warnek/Robin 19:01
9:00
Rocco/Sikora =)
Boelker =)
Katie S/Danielle 22:50
Natalie/Joel 25:00 mods
Amanda/Abby 19:58
Jen/Jim C 23:18
Greg/Kevin 23:29
Elissa/Erin 21:39
10:00
Emily/Swetha 21:13
Tobin/Alex =)
Christine/Marissa 23:33
Melissa/Mila 21:00
Kyle/Dan 25 ish 35#
Betsy/Moira 22:43
Heather/Jesse 19:37 25#
Lucas/Todd 22:01 35#
Ray/Ricky 20:48 Rx
Shawn/Sean 27 ish Rx